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Are Racing Flats The Right Choice For You? - PodiumRunner
https://www.podiumrunner.com/gear/are-racing-flats-the-right-choice-for-you/
Best Racing Flats: May 2022 - Run and Become
https://www.runandbecome.com/running-product-advice/best-racing-flats
Thank you for your comment. Regarding racing flats they are used on road only. Racing flats for cross-country don't exist. On cross country runs you can use two types of running shoes: either cross country spikes or fell shoes. Both of them feature a minimal level of cushioning – less than any road running shoe, as they are used on soft, muddy terrain so no additional cushioning is …
Should I Wear Racing Flats? - The Runner's Plate
https://www.therunnersplate.com/2017/10/11/should-i-wear-racing-flats/
There isn’t much to a racing flat, so if you need a more supportive shoe with extra arch support or cushion, racing flats probably aren’t right for you. Racing flats don’t provide a lot of cushion, so if you are a heavier runner, your legs are going to have to absorb the extra shock and impact, which adds up over the course of a half marathon or marathon.
Racing Flats: The Best Shoes To Run Fast In | Gear Institute
https://gearinstitute.com/racing-flats-the-best-shoes-to-run-fast-in/
2017. There’s no doubt when running fast is a priority the weight of your shoes matters. Just watch any elite runner right before a race and you’ll notice they put on a sleeker smaller-looking pair of shoes called racing flats just before toeing the line. In an earlier article titled “ Are your shoes Slowing You Down ,” we wrote about two studies that attempted to …
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