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Spikes for Cross Country - Runner's World
https://www.runnersworld.com/advanced/a20793491/spikes-for-cross-country/
Spikes aren’t necessary to race cross country, but they provide a secure fit, light weight and aggressive grip on the grass, mud or dirt. Plus, they make …
XC Buying Guide - Shop Running Shoes and Gear
https://www.runningwarehouse.com/learningcenter/gear_guides/footwear/xc_buyers_guide.html
A Buying Guide for Beginners Looking for Their First Pair of XC Shoes. Updated: August 12, 2021. Cross country (XC) shoes are built for racing, and lacing up a pair of spikes or flats helps some runners feel race-ready and even help them gain an edge on the competition. These shoes are generally as streamlined as possible, featuring only enough material and …
Best Cross Country Spikes [May 2022] - fiercerunning.com
https://fiercerunning.com/running-gear/best-cross-country-spikes/
Your cross country spikes need to be sturdy and lightweight that boasts excellent traction to get you across the finish line as fast as possible. XC spikes are cut very narrow like a track spike as you want them tight like an extension of your foot. Further, you also want less room around your toes than your trainers.
Cross Country Spikes 101 | Fleet Feet
https://www.fleetfeet.com/blog/cross-country-spikes-101
1 - The same pair of spikes should last you several seasons. Unlike training shoes, which need replacing every few hundred miles, cross country spikes should last you at least two seasons. That’s because you usually only wear them to race. So, read on to learn why. 2 - Cross country spikes are different than track spikes.
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