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5 Basic Skate Skiing Drills Every Skate Skier Needs to Know
https://www.norwiski.com/skate-skiing-drills#:~:text=1%20Invest%20in%20good%20quality%20equipment.%20Make%20sure,uncertain%20about%20what%20you%20are%20doing.%20Good%20luck%21
Learning How to Skate Ski Using Two Simple Drills
https://www.trainingpeaks.com/blog/how-to-skate-ski/
Drill 1: Understanding Body Position and Weight Shift. When beginning skate skiing, you must comprehend athletic body position, full weight shift, and how to transfer these onto a pair of fast sliding skinny boards attached to your feet. Mentally internalize the following progression as you begin. Start with skis off.
Skate Ski Drills - Nordic Ski LabNordic Ski Lab
https://nordicskilab.com/skate-ski-drills/
“Free Skate” One Skate Drill progression to correct a problem common in more advanced skiers where the skier's body starts to "pull away" from the skate leg too quickly. The cue to "push all the way through" the skate push is meant to help correct this problem. This progression is another possible solution. 18 min Watch Video
Top Tips for New Skate Skiers - Nordic Ski LabNordic Ski Lab
https://nordicskilab.com/top-tips-for-new-skate-skiers/
Top Tips for New Skate Skiers Table of Contents Introduction 1. Equipment Matters 2. Don't Join Club Offset 3. No More Walking Feet 4. Ski Uphill, No Poles 5. Ski Small 6. Double Pole 7. Get Professional Help Introduction This page has tips and advice for new or self-taught skate skiers. You can learn better skate skiing technique, more easily.
5 Basic Skate Skiing Drills Every Skate Skier Needs to Know
https://www.norwiski.com/skate-skiing-drills
Shifting weight smoothly and with agility is a must to be able to actually skate ski effectively. Execution: Practice without skis first. Stand upright with your weight spread out across both legs. Keep your spine straight but not tensed and leave your arms free. Look ahead at all times. Jump up and down but not with too much force.
How to Skate Ski - Tales of a Mountain Mama
https://talesofamountainmama.com/how-to-skate-ski/
To get a feel for how skate skiing should feel, you can practice in place. Standing equally on each ski and upright you will find that you maintain a standstill position. As soon as you bend your ankles and knees and move your hips forward, you …
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