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6 Ski Camps To Take Your Ski Racing to the Next Level
https://arctica.com/blog/6-ski-camps-to-take-your-ski-racing-to-the-next-level/
Tichy Racing Camp. As the name suggests, Tichy Racing Camp is all about …
U.S. ski team's 5 essential ski training exercises - OnTheSnow
https://www.onthesnow.com/news/us-ski-teams-training-exercises/
Band Walks. Here’s Grete’s instructions: “Band Walks can be incorporated into your ski …
Ski Workouts: A Proper Strength Training Routine
https://theskimonster.com/blog/posts/ski-workouts-a-proper-strength-training-routine/
These exercises train the back of the body to drive us forward, just like we need on a pair of skis. Glute Bridge // 3 Sets of 15 Reps Stability Ball Hamstring Curl // 3 Sets of 15 Reps RDL // 3 Sets of 10 Reps Kettle Bell Goblet Squat // 3 Sets of 10 Reps Split Squat // 3 Sets of 10 Reps Reverse Lunge to Knee Drive // 3 Sets of 10 Reps
Masters Training - U.S. Ski & Snowboard
https://usskiandsnowboard.org/masters/masters-training
Includes videos for drills, proper technique, physical fitness, and mental training. 2022 Spring/Summer Training Camps Peak Performance Ski Camp Copper Mountain, CO April 16-23, 2022 Mt. Hood, OR June 22 - July 2, 2022 Mt Hood Summer Ski Camps Mt. Hood, OR weekly June 5 - August 20, 2022 BD Performance Racing Camps - Summer Camp Flyer Mt. Hood, OR
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