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Sprint Adventure Racing Tips - Paddy Pallin
https://www.paddypallin.com.au/blog/sprint-adventure-racing-tips/#:~:text=%20Sprint%20Adventure%20Racing%20Tips%20%201%20Train,body%20better%2C%20meaning%20less%20uncomfortable%20movement...%20More%20
Sprint Adventure Racing Tips - Paddy Pallin
https://www.paddypallin.com.au/blog/sprint-adventure-racing-tips/
Sprint Adventure Racing Tips Train with the gear you’ll use during the race, it’ll help you figure out works for you and what doesn’t. Invest in a good back pack – go as small as possible. It’ll conform to body better, meaning less uncomfortable movement...
ADVENTURE RACING: ULTIMATE BEGINNERS GUIDE
https://outdoortrifecta.com/adventure-racing-ultimate-beginners-guide/
Though this category of an adventure race can be done solo, most events will accommodate a pair composed of a parent and child, classmates, work colleagues, couple, or friends. Below shows a sample of a Sprint Adventure Race events: Novice (Shorter, Easier) Classic (Longer, harder) Run – 3 km. Run – 5 km.
Training Tips for Your First Adventure Race | ACTIVE
https://www.active.com/outdoors/articles/training-tips-for-your-first-adventure-race
Tips for sprint adventure races . Alan Holmes, an adventure racer from Norfolk, Va., who has competed in everything from the Hi-Tec Adventure Series to the Raid Gauloises, says that the best way to train for a sprint-distance adventure race is to train like you would for a triathlon. Speed is crucial, and the physically strongest team usually wins.
Adventure Racing Tips And Tricks Guide - Icy Tales
https://icytales.com/adventure-racing-tips-and-tricks-guide/
Try to get out 2-3 times a week for a jog. Starting from 2 km to 3 km from the races, including walking if you practice – you will be astonished by the progress you make. Join a club for adventure racing if it helps motivate you and you will also meet new people who are having the ambitions as you.
Adventure Junkie - Top 10 tips on how to survive your first 4 hour ...
https://adventurejunkie.com.au/42-event-docs/sprint-series/420-top-10-tips-on-how-to-survive-your-first-adventure-race
Carefully check all pre-race information, it will have all the important details. Arrive early on the day to assemble your bike and prepare your backpack with all the water, food and extra gear. Get dressed ready to race, register at the event HQ, check all racing materials and try to prepare your maps as much as possible before the start.
Adventure Racing 101: A Quick-Start Guide | ACTIVE
https://www.active.com/outdoors/articles/adventure-racing-101-a-quick-start-guide
Start doing hill repeats (i.e. four to six sets of 80 percent effort on a hill that takes three to four minutes to run) and interval training (two-three-four-five minutes "on" with an equal amount of rest in the "off" phase) twice per week in the …
Race Types: Adventure Race Formats Explained | GearJunkie
https://gearjunkie.com/endurance/adventure-racing/adventure-racing-types-terminology-explained
7 hours ago · From expedition-length events to 4-hour 'sprints,' the sport of adventure racing comes in many shapes and sizes. ... Gear-Sourcing, and Team-Building Tips. ... a couch and complete a sprint race ...
6 Moves To Prepare You For Adventure-Race Domination
https://www.bodybuilding.com/content/6-moves-to-prepare-you-for-adventure-race-domination.html
If you can do 2-3 sprint sessions per week along with 1-2 longer endurance-focused cardiovascular sessions, you'll be getting the best of both worlds. 5. Walking Lunge The walking lunge is another move to include as you get ready for your adventure race. This is a great lower-body builder and will give you better leg endurance when you're tired and trying to make …
Sprint Adventure Racing | ACTIVE
https://www.active.com/adventure-racing/sprint
From marketing exposure to actionable data insights, ACTIVE Works® is the race management software for managing & marketing your events. Learn More …
Obstacle Race Tips | The Art of Manliness
https://www.artofmanliness.com/skills/outdoor-survival/from-mud-sprints-to-zip-lines-adventure-racing-near-you/
Sprint: Two to six hours, they often involve surprise games of cunning or agility and feature minimal navigation. 12-Hour: Similar in make-up to the sprint races, but longer. They also feature minimal navigational skills. Day-long: Between 18 and 30 hours. Your team should be adept at UTM-based navigation, proficient in rope skills (traversing ...
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