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Steel City Endurance Racing Team
https://www.facebook.com/steel.city.endurance.racing
Triathlon Coaching with Steel City Endurance
https://steelcityendurance.com/
Triathlon Coaching with Suzanne. Training with Coach Suzanne and Steel City Endurance has greatly improved my confidence and enjoyment of open water swimming, and by improving my efficiency has enabled me to save energy for the bike and run in triathlons. During the best if the US race (Leon's race), it was a turbulent start with the best of ...
Coaching Tiers - Steel City Endurance Coaching - Triathlon
https://steelcityendurance.com/coaching-tiers/
Steel City Endurance Training Peaks account (basic or premium) Access to Athletes’ resource area of website containing cultivated swim & running technique drills, pacing calculators, sweat rate tools, nutritional information and race reporting tools. Opportunity to train & compete in Steel City Endurance team clothing
Running Archives - Steel City Endurance Coaching - Triathlon ...
https://steelcityendurance.com/running/
Downhill walk/jog recovery. next time through the progression, start at 1 miin, then 1:30, then 2 min, then 3 minute hills. Weeks 9-12. 3-4 weeks of 5k paced 400 repeats. Take your 5k pace, calculate your equivalent pace for a 400 & subtract 2-4 seconds from that. week 1 do 4-6 repeats, week 2 do 6-8 and week 3 do 8-10.
Steel City Endurance Coaching - Home | Facebook
https://www.facebook.com/steel.city.endurance.coaching
Steel City Endurance Coaching. June 27 ·. Massive congratulations to Amy Dixon coached by Ken Axford and Kirsten Ingeborg Sass coached by Steel City Endurance coach Suzanne Atkinson! They achieved a 3rd place finish, 2nd American team, now awaiting word in July 6th about whether or nit they have made it to the Tokyo Paralympic Team.
Coach Suzanne Atkinson - Steel City Endurance Coaching
https://steelcityendurance.com/coaching/coach-suzanne-atkinson/
In 2008 I founded Steel City Endurance Racing Team, the first dedicated women’s bike racing team in Pittsburgh. In 2009 we expanded to a mens team as well. The team has bike racers from Cat 2 through Cat 5, and we sponsor annual women’s intro to racing clinics to continue to encourage women to take up the sport of bike racing.
Steel City Endurance's Team Results at road-results.com
https://www.road-results.com/team/3588
Results summary for all riders on Steel City Endurance. Log In. Talk. ... Team Race History csv | json Morgantown Road Race (Mar 22 2014) Richard:
Steel City Enduro – Mid-Atlantic Super Series
https://www.masuperseries.com/race/steel-city-enduro-2/
THE MID-ATLANTIC REGION’S PREMIER MOUNTAIN BIKE RACE SERIES SINCE 2001. Sponsors: Menu. Home; About M.A.S.S. Classes & Payouts; Series Guidelines; ... 2019 Team Endurance Standings; 2019 Team Enduro Standings; 2019 Team XC Standings; All Events. Steel City Enduro. September 26, 2021. Register Now >> Link to Results. Share This Event. This ...
Steel City Raceway - Home - Facebook
https://www.facebook.com/SteelCityRaceway
Steel City Raceway is a beautiful venue rooted in motocross. 276 Story Rd, Export, PA 15632
Steel City Racing - Home | Facebook
https://www.facebook.com/SteelCityRacing4x4/
Steel City Racing. 2,080 likes · 2 talking about this. Our purpose is to compete in the World’s Toughest Off-Road Race - The 2019 King of the Hammers 4600 Stock Class - …
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