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Racing Thoughts and Bipolar Disorder - Verywell Mind
https://www.verywellmind.com/what-are-racing-thoughts-378823
How to Stop the Racing Thoughts of Bipolar Disorder
https://ezinearticles.com/?How-to-Stop-the-Racing-Thoughts-of-Bipolar-Disorder&id=2154927
• Use a tape recorder Those who complain about writing in a journal have found great success with this technique. Just tape record your thoughts. This way you can speak as fast as your …
Bipolar Disorder & Racing Thoughts: 10 Techniques That’ll Help!
https://polarwarriors.com/bipolar-disorder-racing-thoughts-10-techniques-thatll-help/
Their mind is being assaulted and they’ve gotten so used to it, or they just can’t sleep or focus and don’t know why. Becoming aware of racing thoughts is like a double edge …
Dealing With Racing Thoughts as Someone With Bipolar …
https://themighty.com/2020/04/dealing-with-racing-thoughts-bipolar-disorder/
These racing anxious thoughts are not just detrimental to my mental well-being, but they impact my physical health as well. Here’s why: Our brains don’t distinguish the …
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