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Splicing Secrets: How to Taper Excel Fusion - YouTube
https://www.youtube.com/watch?v=7bWZpUQZO8E
Splicing Secrets: How to Taper Excel Fusion, produced by Rooster Sailing in association with Marlow Ropes UK.Perfect technique for use on sheets and halyards.
EXCEL TAPER | Marlow Ropes
https://www.marlowropes.com/product/excel-taper
EXCEL TAPER. Excel Taper is ideal for tapered spinnaker sheets Available diameters: 6mm 9mm; Termination options: Spliced Eye Stitched & Whipped Eye; Construction: Excel Racing with 12 Strand Dyneema SK78; Cover: 16 Plait Staple Spun Polyester; Applications: Control line tails Spinnaker Sheets
EXCEL RACING | TECHNICAL UTILITY & COMMERCIAL ROPE
https://www.marlowropes.com/product/excel-racing-technical-utility-commercial-rope
Excel Racing is D2 Racing's smaller brother - Excel Racing offers the same high strength, low stretch properties of a Dyneema core, along with the easier handling and abrasion resistance of a polyester cover, but in diameters from 1. Available diameters: 1.5mm 2mm 3mm 4mm 5mm 6mm. Termination options: Spliced Eye Stitched & Whipped Eye.
Marlow Excel Taper Splicing
https://jimmygreen.com/dinghy-rope-splicing/80495-marlow-excel-racing
The Jimmy Green Professional finish for Marlow Excel TaperThe taper product listed is for removing the outer cover and keeping the middle cover.For further tapering, purchase additional products. ... Marlow Excel Racing Splicing. £38.00. View + Marlow Excel Racing GP78 Splicing. £33.00. View + Marlow Excel R8 Splicing. £35.30. View + Marlow ...
Tapering for a Race or Event: What to Do and What Not to …
https://uphillathlete.com/tapering-for-race-event-what-to-do/
2. Make both ends of the taper gentle. Similar to how you gradually ratchet down your volume and intensity at the beginning of the taper, reintroduce some speed the day before your objective. As mentioned above, this can take the form of a short interval workout with enough intensity to kick your legs back into gear.
Tapering For Speed Events: Can It Help Peak Performance?
https://www.thespeedproject.com/sprinting/tapering/
Tapering is a well-established training method. It’s implemented so that athletes are able to reach peak performance at certain points during the season. Usually for major competitions. It’s important to recognise that not all tapers are equal. Tapering for a long distance runner will look very different from that of a track sprinter.
EXCEL Racing Downloads
https://www.excelracing.net/excelracingdownloads.htm
NRTweek. This program is used to tweak your video setting for Nascar 2003. Just place it in your main 2003 folder and unzip it, then click on the exe icon. Let it do its thing. After it does there will be another icon to click on to change or check the settings. Then you are through.
EXCEL RACING GP 78 | Marlow Ropes
https://us.marlowropes.com/product/excel-racing-gp-78
Full Description. The bio-based SK78 core is high strength and has minimal creep. The Technora blended cover gives the same fantastic abrasion and heat resistance properties as EXCEL ELITE. Technora blend cover adds grip for wet hands, and is easy to taper, showing colour matched ARMOURCOAT core. Ideal for halyards, sheets and high strength control lines.
Tapering training for improved equestrian performance
https://drdavidmarlin.com/tapering-training-for-improved-equestrian-performance/
Tapering is the technique of reducing the amount of daily training as you approach a competition. This is usually over 7-14 days and involves reducing the amount (time) you train but keeping the training intensity the same. Less commonly, tapering can also consist of reducing both duration and intensity of training in the run up to a competition.
Tapering and Peaking for Cyclists: Be Ready for Race Day
https://www.trainerroad.com/blog/tapering-and-peaking-for-cyclists-be-ready-for-race-day/
Just be careful that the extra racing doesn’t take away from your training. How do I taper? Your training plan will already include the taper workouts. If you use Plan Builder, you can include openers for your A and B events. The workouts in your taper weeks will integrate recovery and intensity in a combination that keeps your legs fresh but rested.
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