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TBF Racing

    http://tbfracing.com/
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Races | TBF Racing

    https://totalbodyfitness.com/site/races/
    The Good Dog-Dirty Dog 5K/10K. Register Online. Print & Send. September 10. The Gravel X Triathlon. Register Online. Print & Send. September 24. Gold Rush Growler 10 Mile & 5K Trail Runs.

About – Triathlon Pros

    http://tbfracing.com/about/
    TBF HIT III – The Return. Half Ironman Distance Triathlon; The USAT Tri for Real #3 Olympic Distance Triathlon & USAT DU for REAL Duathlon; New Year’s Duathlon & Fundraiser; Chanoko Mountain Bike Duathlon #3, Mini Duathlon, Trail Run and KIDS Events; Chanoko Mountain Bike Duathlon, Mini Duathlon and Trail Run plus KIDS Events

The Folsom Lake International Triathlon | TBF Racing

    https://totalbodyfitness.com/site/race/folsom-lake-intl-2022/
    Folsom Lake Int’l Triathlon - Oly Lite Triathlon. $90. $100. $110. Refund and transfer policy. TBF Racing has a no refund policy on all of our events. A refund requested prior to race week will be given a TBF Race credit for the amount of the entry fee minus a $25 processing fee. Credits are not given during race week.

What Is A Half Ironman Race - BikeHike

    https://cyclinghikes.com/what-is-a-half-ironman-race/
    The Half Ironman, also known as the Middle Distance Triathlon or 70.3, consists of a 1.2 mile (1.9k) swim, 56 mile (90k) bike, and 13.1 mile (21.2k) run. In total, this adds up to a distance of 70.3km (hence the name), which is exactly half the distance of a full Ironman.

Half Ironman Pacing Chart - TGB Training

    https://tgbtraining.com/2014/05/09/half-ironman-pacing-chart/
    Half Ironman Pacing Chart. By: TGB. Use the chart below to quickly reference how your SBR paces match up for the Half Ironman race distance. This is a great resource to quickly figure out what your current paces will get you in a 70.3 race. For instance if you are able to swim the 1.2 miles in 2:30 per 100 yards you will complete the swim leg in 52 minutes.

Races - IRONMAN

    https://www.ironman.com/races
    This website is powered by SportsEngine's Sports Relationship Management (SRM) software, but is owned by and subject to the IRONMAN privacy policy. ©2022 ...

Upcoming Half Ironman Triathlons in the USA

    https://www.runningintheusa.com/multisport/list/map/Triathlon/half-ironman/upcoming
    May 8, 2022. Lenoir City, TN Atomic Man Triathlon - TN's Original Half Iron Distance. Oct 2, 2022. Flagstaff, AZ Mountain Man Triathlon August. Aug 21, 2022. Atlantic City, NJ Ironman 70.3 Atlantic City. Sep 10, 2022. Napa Valley, CA Napa Valley Triathlon. Apr 9, 2023.

Beginners Guide to Half Ironman Training | MōTTIV by Taren

    https://mymottiv.com/triathlon-training-half-ironman/
    Half-Ironman Distance Triathlon Training Plan for Beginners. As I mentioned earlier, with a good off-season and base-building that features plenty of low-intensity training, your in-season 70.3 distance triathlon preparation should focus on high-intensity workouts. Pacing for a half-Ironman triathlon is a seven-to-eight out of ten. At the top end of the age groups, triathletes are racing …

Iron Races - TriFind

    https://www.trifind.net/iron/half-03.html
    2000 Results At Racing Underground: Triathlon / Duathlon. Saturday, September 13, 2003 Fontana, Wisconsin: Lake Geneva Triathlons Half Iron: Swim 1.2 miles, Bike 56 miles, Run 3.1 miles International: Swim 1500 meters, Bike 25 miles, Run 6.2 miles Sprint: Swim ½ mile, Bike 17 miles, Run 3.1 miles Location: Fontana Beach - Lake Geneva Phone: 262 248-4323

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