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5 Cold-Weather Racing Tips to Remember
https://www.podiumrunner.com/training/top-5-cold-weather-racing-tips/#:~:text=5%20Cold-Weather%20Racing%20Tips%20to%20Remember%201%20Bundle,and%20almost%20forget%20how%20cold%20it%20is%20outside.
Tips for Racing in Cold Weather (and Actually Enjoying It)
https://lauranorrisrunning.com/racing-cold-weather/
If you would wear capris and a long sleeve shirt for a hard workout, then wear that for the race when the temperatures are very cold. (And if you would wear shorts for a tempo run in 30-degree weather, then wear shorts for your race!). At the same time, avoid bundling up with too many layers that you cannot easily discard.
Tips for Racing in Cold Weather - Run For Good
http://run-for-good.com/tips-for-racing-in-cold-weather/
10 Tips for Racing In the Cold - TriFit Evolution
https://www.trifitevolution.com/blog/10-tips-for-racing-in-the-cold
In 2013, I raced an Iron-distance race and it was 37 degrees at race start! But don't worry IMMD triathletes, hopefully with some of these tips, you'll avoid some cold-weather mistakes and have a great day out there this weekend: 1) Put on your wetsuit early. Don't stand around shivering in …
5 Cold-Weather Racing Tips to Remember – PodiumRunner
https://www.podiumrunner.com/training/top-5-cold-weather-racing-tips/
5 Cold-Weather Racing Tips to Remember 1. Bundle up before the start.. A cold-weather race is a great excuse to get rid of the old sweats that have been... 2. Be sure to layer appropriately.. After shedding your temporary outer layers, it’s important to take an inside-out... 3. Give yourself time to ...
5 Tips For Racing In The Freezing Cold
https://sport-seasons-blog.com/5-tips-for-racing-in-the-freezing-cold/
5 Tips for racing in the cold Stay warm before the race. Do not get out of your car with a lot of extra time to kill, and park as close as possible. You will expend a lot of energy trying to stay warm before you even begin to run, and that’s not a good thing! If you have a few minutes at the start line, stay active.
7 Simple Tips to Stay Warm When Racing in the Freezing …
https://runnersconnect.net/running-in-the-cold/
If you find yourself running in cold rain often: Buy latex gloves. Latex is water proof; you can wear the latex gloves under or over your mittens. This will keep …
Running in the Cold - How to Run a Marathon When It's …
https://www.runnersworld.com/advanced/a20828820/cold-weather-racing-tips/
Accept that cold temperatures may produce slower times. Run by effort, not the clock. Stay warm during the race. Sure, tights may feel confining or slightly impede your stride. But that minor impediment... If in doubt, err on the side of overdressing. “ It’s much easier to discard what you have ...
Winter Racing Tips: Ways To Brave The Cold On Race Day ...
https://rockay.com/blogs/blog/winter-racing-tips-ways-to-brave-the-cold-on-race-day
Best Winter Racing Tips Get The Gear. To beat the cold, the first tip is to make sure the runner has the right winter gear. This includes layers... Warm-Up. It’s tempting to stay in the car when arriving at the race early. But it’s best to get the cold out of the... Don’t Hit The Gas. Many runners ...
Racing in the Rain: Tips to Run a Good Race in Bad Weather
https://lauranorrisrunning.com/racing-in-the-rain-tips/
Hypothermia can be at risk when racing long distances in the cold rain, but it can also occur if you sweat heavily due to overdressing in the cold rain. Stay warm with layers that you can easily adjust: arm sleeves, gloves, Buffs, a warm pair of wicking socks, and ear warmers. If you do wear a rain jacket, do not fasten your bib to the jacket.
How to Prepare to Run Cold-Weather Races
https://www.communitycoffee.com/blog/detail/how-to-prepare-to-run-cold-weather-races
Pour a Cup. Whether it’s to warm up, fuel up or relax before the starting gun, coffee is a great way to prepare for a cold-weather race. “Coffee is a must,” Schappert says. “Pre-race involves a lot of sitting and relaxing, and my teammates and I look forward to finding a new local coffee shop to grab our caffeine fix.
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