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How to Race a Criterium | The Pro's Closet
https://www.theproscloset.com/blogs/news/how-to-race-a-criterium
Focus on intensity and build that punchy, repeatable power. That being said, fitness is good, but it isn't everything. Skills and Tactics Crits require riders to race in tight groups at high speeds while navigating through corners. Bike handling skills and tactics play a huge part in how successful you will be as a racer.
Criterium Training and Racing Tips - Tailwind Coaching
https://tailwind-coaching.com/2017/07/12/criterium-training-and-racing-tips/
It's no different for criterium racing either. Muscular endurance is the key to resisting the fatigue that can set in over a long crit race. The more times you ask a muscle to forcefully contract, the more some of those fibers will fatigue. Once some of the fibers are exhausted, they can no longer contract efficiently.
4 Tips to Becoming a Better Criterium Racer | TrainingPeaks
https://www.trainingpeaks.com/blog/4-tips-to-becoming-a-better-criterium-racer/
Your Guide to Criterium Racing | ACTIVE
https://www.active.com/cycling/articles/your-guide-to-criterium-racing
Take on criteriums with confidence and get the results you strive for with these tips. Ready to ride? Search for a cycling event. Rule the Road: Tips for Your First Crit You don't have to be a local hero to start racing. Here's how to attack your first criterium with speed and confidence. 3 Tips for Manuevering Within a Peloton
How to Race and Train for Criterium | Cycling Coach
https://cyklopedia.cc/cycling-tips/how-to-race-criterium/
The 3 basic principles are: Stay on the wheel Stay on the wheel Stay on the wheel
Top ten tips for criterium first timers - BikeRoar
http://www.bikeroar.com/tips/top-ten-tips-for-criterium-first-timers
But take it easy turbo, we've got ten tips to turn your race around. Read on, and put yourself in the right place at the right time! 1. Eat Beforehand Criterium races are flat out from the start, so you won't have time to smash a gel mid ride. You shouldn't need to eat during rides under an hour, but make sure you're fuelled ready to go.
Criterium Race Tactics and Strategies - FasCat Coaching
https://fascatcoaching.com/blogs/training-tips/criterium-race-tactics-and-strategies
Use wheels coming by you to jump on and take you up to the front. Ideally you are in top 3, top 5 at least with 1 to go and the 2 riders in front of you are going for it. If they aren’t, plan on riders from behind coming up and you hoping on their wheel. Don't get swarmed. Whoever exits the last corner first usually wins.
10 Dirty Racing tactics: Road criteriums - BikeRoar
http://www.bikeroar.com/articles/10-dirty-racing-tactics-road-criteriums
Especially common in criteriums or kermesse races (European long distance criteriums), you get a good chance to spot sections of footpath you could use. A quick bunny hop up the footpath and a short sprint will see you overtake the entire field before dropping back onto the road - all at 40-50km/h and very easy to do. Photo: The Augusta Chronicle
A beginner's guide to prepping for a criterium - CyclingTips
https://cyclingtips.com/2016/10/a-beginners-guide-to-prepping-for-a-criterium/
Put your race wheels on if you have some, check the tyres for wear and tear and don’t forget to change your brake pads if you need. Also, check your gears to make sure that everything is running...
The golden rules of crit racing - CyclingTips
https://cyclingtips.com/2016/11/the-golden-rules-of-crit-racing/
In criteriums, as in all road racing events, energy conservation is the name of the game. Get to the closing kilometres with plenty in the …
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