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A complete guide to track racing | Cyclingnews
https://www.cyclingnews.com/news/a-complete-guide-to-track-racing/
Two riders start on opposite sides of the track and try to set the fastest time over the allotted distance. Normally, a qualifying time trial is …
Race Strategy and Tactics for the Endurance Events: 800 …
https://www.completetrackandfield.com/race-strategy-for-endurance-events/
There are three possible approaches to planning and implementing racing tactics in an endurance race. One can advance a plan based on purely biological …
10 Racing Strategies to Run Your Best | ACTIVE
https://www.active.com/running/articles/10-racing-strategies-to-run-your-best
Practice visualizing your race each day for a few days before it; try to use all of your senses. See the race course, feel the contraction of your muscles as your legs push forcefully against the ground, see yourself blowing past your opponents, feel your pace, taste the experience. Then, when it's time for your race, you will have already run it.
Racing Strategies and Tactics - Coaches Insider
https://coachesinsider.com/track-x-country/racing-strategies-and-tactics-for-outdoor-middle-distance-events/
This strategy can be employed successfully by athletes who believe that they do not have the strongest finish in the race or by those who feel the race is too slow to obtain their goals in the race. David Rushida won a gold medal in the 800m while setting the Olympic record in 2012 finals while using this strategy. SIT AND KICK
Racing Tactics for the 800 Meters - Complete Track and Field
https://www.completetrackandfield.com/racing-tactics-for-the-800-meters/
For example, if the athlete is to do a hard set of 8 x 400 meter repeats with 3 minutes rest today, first warm them up thoroughly and then run a 600 meter all-out for time. Allow about 15 minutes to recover which will not be complete body recovery, but lactate levels in the blood will return close to normal. Then start the 400 meter repeats.
Race Strategy | HowStuffWorks
https://auto.howstuffworks.com/auto-racing/nascar/nascar-basics/nascar-racing10.htm
"Bumping" is one way to do that. When a driver bumps, or taps, the rear bumper of the car in front, the lead car will often float up the track, giving the trailing car enough room to pass. A similar effect can be achieved by running close to the back of another car and taking air off the other car's spoiler.
5 Tips for Driving Fast on a Race Track | Team Valvoline
https://team.valvoline.com/racing/5-tips-driving-fast-race-track
Next time you hit up a race track consider your strategy before gunning it. Consider these tips that Eric the Car Guy picked up at the Bondurant® school in Phoenix. 01. Be smooth. Jerky movements on the steering wheel and treating the brakes and accelerator like on/off switches are not the way to go.
16 Tips for Building Speed on the Track | ACTIVE
https://www.active.com/running/articles/16-tips-for-building-speed-on-the-track
1. Make sure you're in decent shape, with a solid base to support the stress of speed training. 2. Find group workouts with runners of your ability for "speed support" and camaraderie. Check with running and triathlon clubs, schools and coaches in your area. 3. Look for a coach who's flexible and easygoing and can give you some personal attention.
Simple Tactics for Successful Racing | Runner's World
https://www.runnersworld.com/advanced/a20825170/simple-tactics-for-successful-racing/
Instead, run a straight line from inside corner to inside corner using the entire running route (the closed lane of the road or the full road) …
3200m Race Strategy - Best Running Tips
https://www.best-running-tips.com/3200m-race-strategy.html
Your plan may be roughly as follows: Run 1 min 18 sec laps. If people start off significantly faster than that, let them go, having confidence that in the later laps you will catch them back. Make sure that I don't get closed in. If necessary accelerate a few seconds to prevent this.
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