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Using the “Trainer Difficulty” Setting in Zwift | Zwift Insider
https://zwiftinsider.com/using-the-trainer-difficulty-setting-in-zwift/#:~:text=The%20Trainer%20Difficulty%20setting%20scales%20the%20gradients%20sent,giving%20you%20the%20resistance%20of%20a%205%25%20climb.
What’s the Best Zwift Trainer Difficulty Setting?
https://zwiftinsider.com/best-trainer-difficulty-setting/
Ah, Trainer Difficulty. Simultaneously the most misunderstood and controversial setting in Zwift’s menu. What it does is simple enough: Trainer …
Using the “Trainer Difficulty” Setting in Zwift | Zwift Insider
https://zwiftinsider.com/using-the-trainer-difficulty-setting-in-zwift/
Trainer Difficulty is set to 50% by default, which is why Zwift says it “treats the gradient as half of the true grade.” So when you hit a 10% climb in …
Lower trainer difficulty for racing? - Racing - Zwift Forums
https://forums.zwift.com/t/lower-trainer-difficulty-for-racing/48798
Racers generally set difficulty anywhere from 0 to 30% I have heard (your mileage may vary) in order to minimize gear changes so that you don’t get dropped spinning out when the incline disappears. Some people like to feel the full incline of hills when just puttering around but it has no impact on how quick you are at a given wattage.
Zwift How-To: Adjusting Your Trainer Difficulty | Zwift
https://www.zwift.com/news/4306-zwift-how-to-adjust-your-trainer-difficulty
Locate the Trainer Difficulty Setting Launch Zwift and go to the Menu. Click on the Settings button and you’ll find the Trainer Difficulty slider. The default position is midway between “Off” and “Max,” or 50 percent of the grade …
Zwift Trainer Difficulty on Descents: Did You Know?
https://zwiftinsider.com/trainer-difficulty-on-descents/
BUT… and here’s the big but… your Trainer Difficulty setting will further reduce the gradient if it’s set below 100%. For example, if your Trainer Difficulty is set to 50% (Zwift’s default), Zwift is actually sending just 1/4 of the downhill gradient to your trainer, because it first halves the gradient, the halves it again.
Using Zwift Trainer Difficulty to Simulate IRL Climb “Feel”
https://zwiftinsider.com/trainer-difficulty-gear-ratio/
Trainer Difficulty, Gears, and Gear Ratios. Trainer Difficulty is a Zwift menu setting, from 0-100% (MAX), which affects how your smart trainer treats climbs and descents. At 100% an 8% climb will feel like an 8% climb…at 50% it will feel like a 4% climb…and at 0% it will feel like a flat road. Interestingly, Zwift automatically halves ...
Best Zwift Settings for Racing with a Smart Trainer
https://www.roadbikerider.com/best-zwift-settings-racing/
And THIS is why Zwift offers the difficulty setting in the first place. If you set your difficulty to 50 percent and you hit a 10 percent grade, it will simulate it as a 5 percent grade to your smart trainer, so that you can use one of your existing gears on …
Lower trainer difficulty for racing? - Racing - Zwift Forums
https://forums.zwift.com/t/lower-trainer-difficulty-for-racing/48798?page=6
Lowering trainer difficultly to zero absolutely makes racing easier. That’s why many at the absolute top of Zwift racing lower the number. The trend seems to be about 20 to 50 percent. Keeping some gradient allows you to push harder on hills to match the power of the blob.
9 Zwift racing tips from the top-ranked men’s team
https://www.velonews.com/training/9-zwift-racing-tips-from-the-top-ranked-mens-team/
In the Zwift Menu setting, you can adjust trainer difficulty, which controls how dramatic hills feel if you use a smart trainer. “If you set …
Trainer Difficulty - During Race? : Zwift
https://www.reddit.com/r/Zwift/comments/kgzdav/trainer_difficulty_during_race/
Just go and experiment. Try different settings and go ride. 3 level 1 ExtraHovercraft · 11m You are free to use whatever trainer difficulty you choose for any given race.. The general consensus seems to be that a difficulty of about 25% works best for most races.
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