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HOME - Sound Training and Racing
https://soundtrainingandracing.com/
What our athletes say. “I highly recommend going to sound racing to get a course preview for a race that might be too far to go in person for a preview. Amazing!!”. Robin H. “Best coaches ever!! Thanks for everything!!”. Leonardo C. “Amazing looking at my training graphs and seeing just how much my fitness as improved over the past 6 ...
Training and Racing with a Power Meter Paperback – …
https://www.amazon.com/Training-Racing-Power-Meter-Hunter/dp/1934030554
Legendary Cycling Coach, Co-Author of “Training & Racing with a Power Meter”, Co – Developer of Training Peaks WKO Software and Founder of Peaks Coaching Group. Widely known as one of the top experts in the world in coaching endurance athletes using power meters, Hunter Allen’s goal has always been to teach athletes how to maximize ...
Training and Racing – With a Group or Solo? | runDisney …
https://www.rundisney.com/blog/training-and-racing--with-a-group-or
There is no right or wrong answer. Sharing a run with a group or on your own can be very therapeutic for your mental and emotional health. It lets you release stress, and the act of exercising helps to release the feel-good hormones (endorphins) in our bodies. They call it “runner’s high” for a reason!
Differentiating Between Training and Racing Nutrition …
https://www.trainingpeaks.com/blog/differentiating-between-training-and-racing-nutrition-strategies/
Training and Racing with a Power Meter - Hunter Allen, …
https://books.google.com/books/about/Training_and_Racing_with_a_Power_Meter.html?id=-pJutgEACAAJ
Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone.A power meter can unlock more speed and endurance than any other training tool--but only if you understand the data. This new third edition of Training and Racing with a Power Meter updates the comprehensive guide so that any rider can exploit …
BTR Training and Racing
https://www.btrtrainingandracing.com/
ABOUT B.T.R. TRAINING AND RACING. Stay Driven, Stay Focused, Be Better. Bike.Tri.Run At B.T.R., we are focused on simply being better each day. No matter the challenge, no matter the goal, we train athletes to tackle each day with the focus and determination to improve on the day before. You tackle your daily workouts, commitments, and ...
Endurance Training and Racing Nutrition Strategy (2022 Updated)
https://mymottiv.com/endurance-training-and-racing-nutrition-strategy-2022-updated/
Endurance Training and Racing Nutrition Strategy (2022 Updated) The so-called fourth discipline in endurance sports is nutrition — and it’s often overlooked by athletes in their preparation and planning for races. We give you the exact formula you need to calculate your nutrition needs for training and racing triathlons, marathons, cycling ...
Training and Racing Etiquette Tips for the Trails — ATRA
https://trailrunner.com/trail-news/training-and-racing-etiquette-tips-for-the-trails/
Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running.You can follow Tayte’s adventures on Facebook, Twitter and Instagram.. In support of our 2019 theme, “Trail Running Responsibility,” I’m sharing my top tips for training and racing etiquette on trails.Learning — and putting into practice — proper …
Returning to Training and Racing After COVID-19
https://www.trainingpeaks.com/coach-blog/returning-to-training-and-racing-after-covid-19/
Return to Sport Process and Protocol. 1. Coaches should understand the relative risk and reward for the athlete’s training and performance trajectory with respect to their COVID-19 diagnosis. First and foremost, as coaches, it’s our job to provide perspective to the athlete. Many of the same personality traits that enabled the athlete to ...
The impact of triathlon training and racing on athletes
https://pubmed.ncbi.nlm.nih.gov/25292108/
Although the sport of triathlon provides an opportunity to research the effect of multi-disciplinary exercise on health across the lifespan, much remains to be done. The literature has failed to consistently or adequately report subject age group, sex, …
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