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Power-to-Weight Ratio for Cyclists: When Watts/kg …
https://www.trainerroad.com/blog/power-to-weight-ratio-for-cyclists-when-watts-kg-matters-and-how-to-improve-it/
But bike racing at all levels is about conserving energy, and power-to-weight is still a factor. ... On flat or rolling terrain, aerodynamics and raw power play a …
What is a good average wattage cycling? - Road Bike …
https://www.roadbikerider.com/average-wattage-cycling/
Here are the categories that they recommend you race based on your FTP data and watts per kilogram. The Zwift C category (next from the bottom) says that you should be able to ride at the level between 2.5 to 3.1 w/kg. If you want to succeed in the A category, you’ll need to be able to hit 4.0 w/kg or better.
Watts Per Kilogram Calculator (Plus Comparison to Other …
https://www.trainerroad.com/landing/watts-per-kilogram-calculator/
Watts per kilogram or power-to-weight ratio is a measurement of your power on the bike, in relation to your body weight. It’s expressed as watts of cycling power produced per kilogram of body weight, abbreviated as W/kg. It directly affects performance, especially on long, steep climbs. In general, larger cyclists can put out more power than ...
Power to weight ratio: watts per kilogram explained and …
https://www.cyclingweekly.com/fitness/training/the-importance-of-power-to-weight-and-how-to-improve-yours-164589
Using data on rolling and aerodynamic resistance, we can calculate that an 80kg rider would have to maintain an average power output …
Power to weight ratio for cycling: what W/kg means and …
https://www.bikeradar.com/advice/fitness-and-training/power-to-weight-ratio/
Watt numbers per kilogram of world cup riders. | Mountain Bike …
https://www.mtbr.com/threads/watt-numbers-per-kilogram-of-world-cup-riders.1073435/
right now i have 409w on 20 minutes with 69.5 It depends from day to day but on race I try to be as light as possible. Also last year in this period I was nar 70.5 kg with 405w. I dont do as much testing so last year my form varied from day to day depends on training and racing. My weight is incredible fast to getting up in
Cycling Wattage Calculator
https://www.omnicalculator.com/sports/cycling-wattage
Cycling wattage is the power you produce with your legs to get your bike going (and, preferably, going fast). You can think of it as the ultimate measure of your biking skills: the more power you can produce, the better cyclist you are. The cycling power is measured in Watts. One Watt corresponds to one Joule of energy produced every second.
Cycling Fitness Calculator | Threshold Power
https://www.procyclingcoaching.com/cyclist-level/
Cycling Fitness Calculator. Use this simple and free calculator to find out your cycling fitness by using your best 20min average power and your weight. You'll get your W/Kg, estimated threshold power, and ultimately your cycling level with explanation. Input Power (watts) 100w. Use your maximum effort 20min average power. Input Weight (kg) 20kg.
How does your cycling power output compare?
https://www.cyclinganalytics.com/blog/2018/06/how-does-your-cycling-power-output-compare
Notably, the median (50th percentile) twenty minute effort in watts per kilogram for males and females is exactly the same at 3.80W/kg, which means the average male and female Cycling Analytics user should be able to ride up a mountain at about the same speed. How this compares with Andrew Coggan’s chart
Watts required to race 4th cat? - BikeRadar
https://forum.bikeradar.com/discussion/12605993/watts-required-to-race-4th-cat
Recently got myself an indoor cycleops style bike which measures watts. As someone who has previoulsy only ridden for only for recreation i would like ideally to try some racing. Right now i can do 295 watts for an hour - Are those decent watts for a 4th cat race. I'm also a bit heavy being 85 kg's and 175 cm. Hope to get down to 73 by July.
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